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The Healthy Christian Women Podcast

The Healthy Christian Women podcast exists to support, encourage and empower Christian women to live their best and healthiest life -- in mind, body and spirit. Our true health is not defined by a dress size or a number on the scale. God's beautiful design for our lives encompasses our whole being.

Join Doctor of Physical Therapy and Health and Life Coach, Dr. Melody, as she speaks God's Word of truth over your life and imparts practical and actionable wisdom for healthy living. A healthy body, healthy mind, and healthy spirit lead to bigger impact for God's glory.

Oct 30, 2018

How you spend your time (and with whom) reveals what is truly important to you. So how do you spend your time? Your one, finite, resource? With whom? What does this reveal to you?

Every new day is a gift from our Creator. A gift that allows each of us to say, "Thank you" by spending time with Him. When we put God first,...


Oct 28, 2018

Praise God that every day, every moment, is an opportunity for a fresh start! And that, of course, applies to our health!

Join me for Day 4 of our Faith, Fitness and Food devotional.

Your time for a fresh start, is now.

~Dr. Melody

P.S. Grab your 7 Day Detox checklist here: healthychristianwomen.com/detox

P.P.S. Learn...


Oct 27, 2018

"Whatever you eat or drink, or whatever you do, do it all for the glory of God." 1 Corinthians 10:31

Are you stuck in a diet mentality, or are you desiring to make long-term lifestyle changes that are fad-free and the real shifts that need to take place in order for you to be successful in the future?

Let's dive in to...


Oct 24, 2018

Day 2 of our Faith, Fitness and Food devotion focuses on defeating Procrastination. Not letting what needs to be done today, especially for our health, to be pushed off for 'another day.' The time is Now!

~Dr. Melody

P.S. Grab your 7 Day Detox checklist here: healthychristianwomen.com/detox

P.P.S. Learn more about the...


Oct 22, 2018

Welcome to Season 2 of the Healthy Christian Women podcast!

This season we will be using our live devotion discussions from the Fit+Faith Facebook page as we go through this new 50-day devotional from Dayspring publishing called Faith, Fitness and Food for Women.

Each devotion will have a focus theme and support it...