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The Healthy Christian Women Podcast

The Healthy Christian Women podcast exists to support, encourage and empower Christian women to live their best and healthiest life -- in mind, body and spirit. Our true health is not defined by a dress size or a number on the scale. God's beautiful design for our lives encompasses our whole being.

Join Doctor of Physical Therapy and Health and Life Coach, Dr. Melody, as she speaks God's Word of truth over your life and imparts practical and actionable wisdom for healthy living. A healthy body, healthy mind, and healthy spirit lead to bigger impact for God's glory.

Dec 24, 2018

Not only is it vital our body gets enough rest and quality sleep, we also need to rest in the Lord, for our mental sanity and spiritual health.

Join us on a great discussion about what it means to truly rest.

~Dr. Melody

P.S. Check out our new online store! https://fitplusfaith.store

P.P.S. Join our Fit+Faith Lifestyle...


Dec 21, 2018

There is a time for every season, and creating change in our life takes time! We're often so impatient that we give up too soon or lose hope and therefore never get to reap the rewards of experiencing something new.

Let's make a change today, and give it the time it takes to do so.

~Dr. Melody

P.S. Learn more about the...


Dec 8, 2018

What a blessing that we are alive and breathing! God has given us so much to be thankful for, but it's so easy to lose sight of it. Join us as the the apostle Paul says, "Rejoice in the Lord always, and again I say, rejoice!" Philippians 4:4

~Dr. Melody

P.S. Join our 30 Day Challenge which starts Dec. 8th!


Dec 6, 2018

"Wisdom is the principal thing, therefore, get wisdom. And in all your getting, get understanding." Proverbs 4:2 NKJV

We must be wise when it comes to our bodies and our health. We live in the Information Age, where just about everything we ever wanted to know is easily at our fingertips.

So we must understand the way...