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The Healthy Christian Women Podcast

The Healthy Christian Women podcast exists to support, encourage and empower Christian women to live their best and healthiest life -- in mind, body and spirit. Our true health is not defined by a dress size or a number on the scale. God's beautiful design for our lives encompasses our whole being.

Join Doctor of Physical Therapy and Health and Life Coach, Dr. Melody, as she speaks God's Word of truth over your life and imparts practical and actionable wisdom for healthy living. A healthy body, healthy mind, and healthy spirit lead to bigger impact for God's glory.

S04 E008: Self-care Down There...

Jun 15, 2021

Aging and motherhood are beautiful in their own right. But sometimes things in your "nether-regions" are not like they used to be, especially after having kids.

Joining me today is Exercise Physiologist, Jenn Lormand, as we explore breakthroughs in women's health and pelvic floor function. Gone are the antiquated days...