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The Healthy Christian Women Podcast

The Healthy Christian Women podcast exists to support, encourage and empower Christian women to live their best and healthiest life -- in mind, body and spirit. Our true health is not defined by a dress size or a number on the scale. God's beautiful design for our lives encompasses our whole being.

Join Doctor of Physical Therapy and Health and Life Coach, Dr. Melody, as she speaks God's Word of truth over your life and imparts practical and actionable wisdom for healthy living. A healthy body, healthy mind, and healthy spirit lead to bigger impact for God's glory.

Sep 23, 2019

We're starting a 5-part mini-series this week where we are disarming five of the most prevalent lies that we believe about ourselves or God, when it comes to our health.

The first of which is the belief that if we 'fix' the outside (our appearance, our weight etc.) then everything else will automatically be...


Sep 17, 2019

Get ready for some Holy Spirit FIRE! This episode is so powerful as God shows us his true glory and how knowing HIM is the key to our deepest heart cry and our truest health.

~Dr. Melody

P.S. Grab you 7 Day Detox Checklist here: healthychrisitianwomen.com/detox


Sep 9, 2019

"I lift my eyes up to the hills...where does my help come from? My help comes from the Lord. The Maker of Heaven and Earth."


God, Creator of the Universe, wants to be your Helper. Your Friend.


Be encouraged today, sweet Sister. You are not alone.

~Dr. Melody

P.S. Apply for Heart-First Health here: fitplusfaith.com/apply


Sep 2, 2019

Our identity in Christ is more important than our body size, but also influences our body image. Dive in with me and special guest Brooke Fredrickson, a registered dietician who specializes in disordered eating. Learn how she helps others break free and she shares her own story of being caught in that trap starting at...