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The Healthy Christian Women Podcast

The Healthy Christian Women podcast exists to support, encourage and empower Christian women to live their best and healthiest life -- in mind, body and spirit. Our true health is not defined by a dress size or a number on the scale. God's beautiful design for our lives encompasses our whole being.

Join Doctor of Physical Therapy and Health and Life Coach, Dr. Melody, as she speaks God's Word of truth over your life and imparts practical and actionable wisdom for healthy living. A healthy body, healthy mind, and healthy spirit lead to bigger impact for God's glory.

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  2. Episode 032: Making Peace ≠ Giving Up

Episode 032: Making Peace ≠ Giving Up

Aug 21, 2018

In order to fully create lasting changes in your health you must get to a place of peace. Without peace you're stuck with dictatorship and constant degradation of your value, worth and character.

Lasting change cannot come from a place of discord, as that is only temporary and fleeting as a motivator. The real motivation comes from within, finding your value and worth in Christ, not in your jean size.

But don't worry. Making peace with yourself, God and your health journey DOES NOT mean you're giving up. Quite the opposite, in fact.

~Dr. Melody

P.S. Grab your 7 Day Detox checklist here: healthychristianwomen.com/detox