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The Healthy Christian Women Podcast

The Healthy Christian Women podcast exists to support, encourage and empower Christian women to live their best and healthiest life -- in mind, body and spirit. Our true health is not defined by a dress size or a number on the scale. God's beautiful design for our lives encompasses our whole being.

Join Doctor of Physical Therapy and Health and Life Coach, Dr. Melody, as she speaks God's Word of truth over your life and imparts practical and actionable wisdom for healthy living. A healthy body, healthy mind, and healthy spirit lead to bigger impact for God's glory.

Mar 12, 2018

What goes on inside our head is way more important than how many reps we do or how clean we eat. If you don't have the right mindset or expectations of what transformation really takes, you are setting yourself up for failure before you even begin.

In this episode we talk about how you take every thought captive and set yourself up for success mentally, to reap the results physically.

With God, ALL things are possible. If God is for you, who can be against you?

~Dr. Melody

P.S. Need a getaway? A respite from the craziness of life to get refueled for your health, your mind and your time with God? Join me and be pampered at my all-inclusive Wellness Retreat! You will be refueled, re-energized and renewed to take on all God has for you. Learn more @