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The Healthy Christian Women Podcast

The Healthy Christian Women podcast exists to support, encourage and empower Christian women to live their best and healthiest life -- in mind, body and spirit. Our true health is not defined by a dress size or a number on the scale. God's beautiful design for our lives encompasses our whole being.

Join Doctor of Physical Therapy and Health and Life Coach, Dr. Melody, as she speaks God's Word of truth over your life and imparts practical and actionable wisdom for healthy living. A healthy body, healthy mind, and healthy spirit lead to bigger impact for God's glory.

  1. All Episodes
  2. S02 E017: The Importance of Rest

S02 E017: The Importance of Rest

Dec 24, 2018

Not only is it vital our body gets enough rest and quality sleep, we also need to rest in the Lord, for our mental sanity and spiritual health.

Join us on a great discussion about what it means to truly rest.

~Dr. Melody

P.S. Check out our new online store! https://fitplusfaith.store

P.P.S. Join our Fit+Faith Lifestyle Membership: https://fitplusfaith.com/join