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The Healthy Christian Women Podcast

S03 E01: Demystifying Fasting

The Healthy Christian Women podcast exists to support, encourage and empower Christian women to live their best and healthiest life -- in mind, body and spirit. Our true health is not defined by a dress size or a number on the scale. God's beautiful design for our lives encompasses our whole being.

Join Doctor of Physical Therapy and Health and Life Coach, Dr. Melody, as she speaks God's Word of truth over your life and imparts practical and actionable wisdom for healthy living. A healthy body, healthy mind, and healthy spirit lead to bigger impact for God's glory.

S03 E01: Demystifying Fasting

Jun 10, 2019

Curious about intermittent fasting (or fasting in general) and not sure how it all works? Patrick is going to break it all down for us!

He's the founder of Faith, Fasting and Fitness and a High Performance Fitness Coach. He's an avid believer in the power of fasting, so hold onto your seats...He's got great info to share.

~Dr. Melody

P.S. Connect with Patrick inside his Faith, Fasting and Fitness Facebook Community.