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The Healthy Christian Women Podcast


The Healthy Christian Women podcast exists to support, encourage and empower Christian women to live their best and healthiest life -- in mind, body and spirit. Our true health is not defined by a dress size or a number on the scale. God's beautiful design for our lives encompasses our whole being.

Join Doctor of Physical Therapy and Health and Life Coach, Dr. Melody, as she speaks God's Word of truth over your life and imparts practical and actionable wisdom for healthy living. A healthy body, healthy mind, and healthy spirit lead to bigger impact for God's glory.

Jun 24, 2019

After years of an unhealthy bingeing lifestyle, it took a health-scare and new pregnancy to finally help Rita begin to eat for her health, not for a smaller dress size.

Returning to nutrition in its purest form, the way God intended, has been transformative in Rita's health journey and now she's paying it forward to help others do the same.

~Dr. Melody

P.S. Connect with Rita on Facebook and Insta @ritarogersco and get her free printable at healthybeatskinny.com